Recipes

Crêpes protéinées aux bleuets

Crêpes protéinées aux bleuets

Préparation : 10 minutesCuisson : 10 minutesPortions: 6 à 8 crêpes Ingrédients Ingrédients secs 1 tasse (120 g) de poudre de protéines Drink Nature Bleuets 1 tasse (125 g) de farine tout usage...

Crêpes protéinées aux bleuets

Préparation : 10 minutesCuisson : 10 minutesPortions: 6 à 8 crêpes Ingrédients Ingrédients secs 1 tasse (120 g) de poudre de protéines Drink Nature Bleuets 1 tasse (125 g) de farine tout usage...

Brownies protéinés chocolat-Cerise

Brownies protéinés chocolat-Cerise

Portions : 9 brownies ( environ)  Ingrédients secs 1 tasse (120 g) de poudre de protéines Drink Nature Chocolat Cerise 1 tasse (95 g) de farine d'amandes (aussi appelée «...

Brownies protéinés chocolat-Cerise

Portions : 9 brownies ( environ)  Ingrédients secs 1 tasse (120 g) de poudre de protéines Drink Nature Chocolat Cerise 1 tasse (95 g) de farine d'amandes (aussi appelée «...

Pain aux bananes protéiné à la vanille

Vanilla protein banana bread

Ingredients 2 ripe bananas, mashed 2 eggs ½ cup Drink Nature vanilla protein powder ½ cup plain Greek yogurt ¾ cup oat flour 1 tsp baking powder ½ cup chocolate...

Vanilla protein banana bread

Ingredients 2 ripe bananas, mashed 2 eggs ½ cup Drink Nature vanilla protein powder ½ cup plain Greek yogurt ¾ cup oat flour 1 tsp baking powder ½ cup chocolate...

Boules protéinées au chocolat

Chocolate protein balls

Ingredients 1 cup rolled oats ½ cup Drink Nature chocolate protein powder 1 tsp liquid vanilla 1 tsp chia seeds 3 tbsp unsweetened applesauce 3 tbsp almond butter or peanut...

Chocolate protein balls

Ingredients 1 cup rolled oats ½ cup Drink Nature chocolate protein powder 1 tsp liquid vanilla 1 tsp chia seeds 3 tbsp unsweetened applesauce 3 tbsp almond butter or peanut...

Muffins aux carottes protéinés

Protein Carrot Muffins

Ingredients: 1 cup whole wheat flour 1/2 cup rolled oats ½ cup of Drink Nature vanilla protein powder A spoonful of baking soda 1 ½ tsp of baking powder ¼...

Protein Carrot Muffins

Ingredients: 1 cup whole wheat flour 1/2 cup rolled oats ½ cup of Drink Nature vanilla protein powder A spoonful of baking soda 1 ½ tsp of baking powder ¼...

Mini-cheese cake protéiné sans cuisson

No-bake protein mini cheesecake

Ingredients Creamy base: 1 cup of Greek yogurt ½ package of cream cheese (softened) 2 scoops (36g) of vanilla flavored protein powder 1 tablespoon of maple syrup ½ cup of...

No-bake protein mini cheesecake

Ingredients Creamy base: 1 cup of Greek yogurt ½ package of cream cheese (softened) 2 scoops (36g) of vanilla flavored protein powder 1 tablespoon of maple syrup ½ cup of...