No-bake protein mini cheesecake
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Ingredients
Creamy base:
- 1 cup of Greek yogurt
- ½ package of cream cheese (softened)
- 2 scoops (36g) of vanilla flavored protein powder
- 1 tablespoon of maple syrup
- ½ cup of milk (optional)
Crust:
- 4 crumbled Graham crackers
or a mixture of rolled oats + a drizzle of coconut oil
Trim :
- Strawberry, blueberry, or mixed berry puree of your choice
Preparation
-
Prepare the creamy base:
In a bowl, mix Greek yogurt, cream cheese, protein powder, maple syrup and milk until smooth and homogeneous. -
Assemble the verrines:
Distribute the Graham (or oat) crust in the bottom of small glasses.
Next, add the creamy mixture on top. -
Add the fruity topping:
Place a layer of fresh fruit puree on top. -
Refrigerator:
Let it rest for about 2 hours to achieve a firm and decadent texture.