Crêpes protéinées aux bleuets

Blueberry Protein Crêpes

Prep time: 10 minutes
Cook time: 10 minutes
Servings: 6 to 8 crêpes

Ingredients

Dry ingredients

  • 1 cup (120 g) Drink Nature Blueberry protein powder
  • 1 cup (125 g) all-purpose flour
  • 2 tsp baking powder
  • ¼ tsp salt

Wet ingredients

  • 2 large eggs
  • 1 ¼ cups (310 ml) milk (or plant-based beverage)
  • 2 tbsp melted butter or avocado oil
  • 1 tsp vanilla extract

Topping (optional)

  • ½ cup (75 g) fresh or frozen blueberries
  • Plain Greek yogurt
  • Maple syrup



Directions

  1. In a large bowl, mix the protein powder, flour, baking powder and salt.
  2. In another bowl, whisk the eggs, milk, melted butter and vanilla.
  3. Pour the wet ingredients into the dry ingredients and mix until almost no lumps remain. Avoid overmixing.
  4. Let the batter rest for 5 minutes.
  5. Heat a non-stick pan over medium heat and grease it lightly.
  6. Pour about ¼ cup of batter into the pan.
  7. Cook for 2 to 3 minutes until golden.
  8. Flip and cook for about 1 more minute.
  9. Serve with the toppings of your choice.

Enjoy 🤗

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